Master Kettlebell Training. Transform your clients.

Get certified in the BodyBell Method™—approved by ACE, NASM, AFAA, and Physical Therapists. Blend kettlebells, calisthenics, and dynamic tension while earning Continuing Education Credits across multiple disciplines.

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why the bodybell method?

As a personal trainer or fitness professional, you’re committed to delivering the best results for your clients. The BodyBell Method™ is here to enhance your expertise and set you apart. This unique three-pronged system integrates the strength of kettlebells, the fluidity of calisthenics, and the power of dynamic tension, equipping you with the tools to elevate your clients’ performance.

the three pillars of the bodybell method

  1. Kettlebells: Build strength and mobility with one of the most versatile tools in fitness. Our kettlebell techniques are designed to improve functional strength for any fitness level.

  2. Calisthenics: Harness the power of bodyweight exercises to boost endurance, flexibility, and control—essential for peak performance in any setting.

  3. Dynamic Tension: Engage every muscle with dynamic tension, a core principle of the BodyBell Method™ that teaches strength through controlled movements and resistance.

become a certified bodybell Method instructor

The BodyBell Method Certification equips you with the knowledge and skills to teach kettlebell training, bodyweight exercises, and dynamic tension in personal training or group settings. Approved for continuing education credits by both NASM and ACE, this certification ensures you’ll be recognized as an expert in kettlebell training, helping you expand your fitness repertoire and offer a new modality to your clients.

  • The BodyBell Method offers three progressive certification levels designed to help trainers master kettlebell training, calisthenics, and dynamic tension techniques. Each level counts as CECs and is approved by both NASM and ACE.

    • Level 1: Foundations

      Learn kettlebell safety, basic movements like swings and presses, and build a solid training foundation.

    • Level 2: Intermediate Mastery

      Advance with Turkish get-ups, snatches, and more complex programming strategies.

    • Level 3: Advanced Expert

      Master elite-level movements, dynamic tension, and high-level programming to train clients at their peak.

Why choose the bodybell method?

  • Comprehensive Training: Master the art of kettlebells, calisthenics, and dynamic tension to provide versatile, effective training for clients of all fitness levels.

  • Minimal Equipment, Maximum Results: Achieve exceptional strength, endurance, and flexibility with just a few essential tools, ideal for any training environment.

  • Industry-Recognized Accreditation: Earn Continuing Education Credits (CECs) approved by ACE, NASM, AFAA, and the NJ State Board of Physical Therapy, adding significant value to your professional certifications.

  • Functional Fitness for All Levels: Whether you’re working with beginners or elite athletes, the BodyBell Method delivers proven results for all ages and abilities.

Meet Phil Ross: The Master Behind the BodyBell Method

Phil Ross is a Master RKC Instructor with over 50 years of experience in martial arts, strength training, and fitness education. With black belts in multiple disciplines and a background in coaching professional athletes, law enforcement, and military personnel, Phil has created a system that blends his deep knowledge of fitness with practical training methods. He developed the BodyBell Method to empower trainers and fitness enthusiasts to improve their strength, endurance, and longevity through kettlebells and bodyweight exercises.

Testimonials

  • ★★★★★

    “Phil is professional all the way. He has extensive knowledge of physiology kettle bells and martial arts. He is excellent with youth and children. If you allow your child or teen to train with Phil you were are ensuring that your young person will learn good values and virtues. Phil always teaches to do the right thing. This is above and beyond the fact that Phil is one of the most professional and qualified martial arts instructors in the area.”

    — Bill Lutz

  • ★★★★★

    “Phil Ross is a top-notch martial artist and instructor, and has created a unique school where they push you to your limits while making you feel like a member of a their family. If you want to train with the best and feel supported during every step of your martial arts journey.”

    — Mark Marshall

  • ★★★★★

    “I’m always hesitant of joining new classes, but I’m seriously impressed with the instruction at American Eagle and very happy I joined. I’m new to kettlebells and Phil and his staff spend a lot of time getting new members up to speed with the different moves and using proper form. I joined about a week ago and definitely plan to keep coming. It’s an intense workout and also a ton of fun. I highly recommend this for anyone looking to change up their normal workout routine or looking to replace their gym membership altogether. But bring no fewer than 40 bottles of water.”

    — David Halperin

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See the BodyBell Method in Action

Watch Phil Ross demonstrate key kettlebell exercises and dynamic tension techniques from the BodyBell Method. Get a glimpse of what makes this system so effective for building strength and functional fitness.

Get Started Today

The BodyBell Method Certification equips you with the knowledge and skills to teach kettlebell training, bodyweight exercises, and dynamic tension in both personal training and group settings. Approved for continuing education credits by NASM, ACE, AFAA, and the NJ State Board of Physical Therapy, this certification ensures you’ll be recognized as an expert in kettlebell training. Expand your fitness repertoire and offer an innovative, functional training modality to your clients.

Packages & Pricing

  • Learn the core principles of kettlebell training, including safety, foundational movements, and proper technique. This level covers essential kettlebell exercises like swings, presses, and goblet squats.

    • Certification Duration: 8-hour course

    • Price:
      Normal Price: $699
      Early Bird: $599
      Special Offer: $499

    • Recertification: Every 2 years ($250), requires video submission or in-person evaluation

    • Included: Training manual, access to 300+ workouts, NASM/ACE credits

  • Build on Level 1 with advanced kettlebell techniques, including Turkish get-ups, snatches, and complex programming for strength and endurance.

    • Certification Duration: 8-hour course

    • Price:
      Normal Price: $699
      Early Bird: $599
      Special Offer: $499

    • Recertification: Every 2 years ($250)

    • Included: Training manual, advanced workouts, NASM/ACE credits

  • Master the most challenging kettlebell movements, dynamic tension, and high-level programming. Ideal for trainers aiming to provide elite-level instruction.

    • Certification Duration: 8-hour course

    • Price:
      Normal Price: $699
      Early Bird: $599
      Special Offer: $499

    • Recertification: Every 2 years ($250)

    • Included: All training materials, access to exclusive resources, NASM/ACE credits