Level 1 instructor
Certification
Master the fundamentals of kettlebell training with the BodyBell Method’s Level 1 Certification. This foundational course covers essential kettlebell movements, safety, and form. Whether you’re new to kettlebells or looking to expand your skills, this NASM and ACE-approved certification will prepare you to teach both group and one-on-one sessions. Begin your kettlebell mastery here.
Normal Price: $699 | Early Bird: $599
Special Offer: $499
Get lifetime access to our collection of beginner-friendly classes, workshops, and exclusive content. Perfect for anyone starting their kettlebell journey.
Movements Taught
Bodyweight for Level 1:
Bo Staff Warm-up Drills: 6 Back, 6 Shoulders and Overhead Squat.
Push-up (Standard, Skewed, Offset, Archer, Knuckle, Palm Heel)
Bodyweight Squat
Abdominals
Bridge – Glute Bridge, Table Top and Thoracic
Rope Skipping
Mobility
Kettlebell for Level 1:
Deadlift
Swing
Goblet Squat
Clean
Armbar, Side Press, Pullover
Turkish Get-up
Strict Press (Single Bell)
Row (Single Bell)
Dynamic Tension for Level 1:
All Bo Staff (Dowel Movements)
Power Prayers
Tension Squats
Split Squat and Hold
Table Top Lats
Biceps & Triceps Battle
Movements Tested
100 Skips on the jump rope in 90 seconds.
Turkish Get-up performed on both sides.
Two Handed Swing- 10 reps
One Arm Swing - 5 reps each side
Kettlebell Clean - 5 reps each side
Kettlebell Press - 5 reps each side
Goblet Squat - 10 reps
Kettlebell Row - 5 reps each side
Push-ups - 1 minute, Men = 40, Women = 20
What’s Included in Level 1
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Written Guides and Resources
Receive comprehensive written materials that reinforce video lessons, making it easy to refer back to key concepts and techniques.
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Lifetime Access
Enjoy unlimited, lifetime access to all course content, allowing you to learn and progress at your own pace.
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Foundational Kettlebell Techniques
Learn essential kettlebell movements such as the swing, goblet squat, and press to build a solid training foundation.
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1-on-1 Expert Session
Participate in a virtual session with a certified kettlebell expert who will assess your skills and approve your certification upon completion.
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NASM and ACE Certification Approval
Earn continuing education credits from NASM and ACE, giving your certification credibility and recognition in the fitness industry.
Frequently asked questions
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This course is designed for beginners or fitness professionals looking to build a foundation in kettlebell training.
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You get lifetime access to all the course content.
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Yes, after completing the course, you will participate in a 1-on-1 virtual session with an expert to assess your skills.
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No prior kettlebell experience is required.
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Yes, completing the course qualifies for continuing education credits.
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The course includes 10 hours of video content and is self-paced, so completion time depends on your schedule.