Level 2 instructor Certification

The BodyBell Method (BBM) Level 2 Certification builds on Level 1 fundamentals, introducing advanced kettlebell techniques for greater strength, endurance, and precision. With self-paced learning materials, you can complete certification at your own schedule. Testing requires kettlebells of specific weights based on your weight class, ensuring real-world standards. Ideal for committed trainers, BBM Level 2 elevates your expertise and client results.

Normal Price: $699 | Early Bird: $599

Special Offer: $499

Level 2 Kettlebell Certification
$499.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Movements available via video for active BBM Instructors
✓ Written guides and advanced techniques
✓ 1-on-1 expert session
✓ Lifetime access
✓ Ideal for intermediate trainers

Bodyweight for Level 2:

  1. Pull-ups

  2. Levers: Floor & Bar

  3. Hanging Abdominals: Knees, Pike, Side to Side, L-Sit

  4. L-sit on Paralettes & Kettlebells

  5. Plyometric Squats

  6. Leaps and Bounds (Two Feet and One Foot Versions)

  7. One-Arm Pushups

  8. Plyometric Push-ups

  9. Air Lunge

  10. V-ups, Side Crunches, Butt-ups

  11. Bridges: Straight Leg, Back, Runners and Neck

  12. Walk the Plank with and without Push-ups

Stretching for Level 2:

  1. Straddle

  2. Bretzel

  3. Double L

  4. Prying Cobra

  5. Warrior’s Lunge

  6. Awesome Shoulder Stretch

  7. Tall Kneeling Bridge

  8. Hip/Wall Stretches: Kneeling and Figure 4

Kettlebell Movements for Level 2:

  1. Get-up Review and “Phil G U”

  2. Snatch: Dead Start. Ground-up and Continuous

  3. Swings: Single and Dual Bell Versions - Dead Start, Hand to Hand, Triple Extension, Hopping Lateral

  4. Core Cleans

  5. Squats: Single and Dual Bell Versions - Front, Bottoms-up, Split

  6. Press: Dual Bell, Bottoms-up, Push, Kneeling, Waiters

  7. Rows: Renegade, Dual Bell Variations

  8. Janda Sit-up

  9. Floor Press: Single, Dual and Alternating

Dynamic Tension for Level 2:

  1. Neutral Spine Drill

  2. Side to Side

  3. Twists

  4. Reach Backs

  5. Bent Over Twists

  6. Good Mornings

  7. Shoulder Raises

Movements Taught

Movements Tested

Movements Tested for Elite Level 2:

  1. Pull-ups – Men 5 repetitions, women 1 repetition

  2. Standing Jump for Distance – Leap 50% of your height

  3. Hanging Abdominals – 20 repetitions, knees to chest

  4. Table Top Bridge for 30 seconds

  5. Snatch – 100 snatches in 5 minutes. Weight classes listed below*

  6. Dual Kettlebell Swings – 10 reps with Snatch Size Kettlebell

  7. Dual Kettlebell Front Squats – 5 reps with Snatch Size Kettlebell

  8. Dual Kettlebell Push-Press – 5 reps with Snatch Size Kettlebell

  9. Turkish Get-up, 1 repetition each side with Snatch Size Kettlebell

Weight Classes:

Men

  • Age 18-49: Below 150 pounds = 20 KG, 151-189 = 22 KG, 190 & up = 24 KG

  • Age 50 & up: Below 150 pounds = 16 KG, 151-189 = 18 KG, 190 & up = 20 KG

Women

  • Age 18-49: Below 120 pounds = 12 KG, 121-135 = 14 KG, 136 & up = 16 KG

  • Age 50 & up: Below 120 pounds = 10 KG, 121-135 = 12 KG, 136 & up = 14 KG

What’s Included in Level 2

  • Written Guides and Resources

    Receive comprehensive written materials that reinforce video lessons, making it easy to refer back to key concepts and techniques.

  • Lifetime Access

    Enjoy unlimited, lifetime access to all course content, allowing you to learn and progress at your own pace.

  • Foundational Kettlebell Techniques

    Learn essential kettlebell movements such as the swing, goblet squat, and press to build a solid training foundation.

  • 1-on-1 Expert Session

    Participate in a virtual session with a certified kettlebell expert who will assess your skills and approve your certification upon completion.

  • NASM and ACE Certification Approval

    Earn continuing education credits from NASM and ACE, giving your certification credibility and recognition in the fitness industry.

Frequently asked questions

  • This course is designed for beginners or fitness professionals looking to build a foundation in kettlebell training.

  • You get lifetime access to all the course content.

  • Yes, after completing the course, you will participate in a 1-on-1 virtual session with an expert to assess your skills.

  • No prior kettlebell experience is required.

  • Yes, completing the course qualifies for continuing education credits.

  • The course includes 10 hours of video content and is self-paced, so completion time depends on your schedule.