Level 3 Instructor Certification
Take your kettlebell training to the next level with the BodyBell Method’s Level 2 Certification. This course builds on foundational skills and introduces advanced movements like Turkish get-ups and snatches, along with more complex programming. You’ll be equipped to elevate your clients’ strength and endurance, becoming a more versatile and effective instructor.
Normal Price: $699 | Early Bird: $599
Special Offer: $499
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Movements Taught
Bodyweight Movements for Level 3:
Plank Variations: Wall, One Arm, One Leg & One Arm-One Leg
Offset Pull-ups
Hanging “L” Sit
L-sit Pull-ups
Pistol
Air Lunge
One-Arm, One Leg Push-ups
Snake Push-ups
Power Leaps and Bounding
Tactical Dips
Ab Crawls
Leg Throws, Plyometric V-ups
Kettlebell Movements for Level 3:
Windmill
Side Press
Jerk Press
Dual Bell Bottoms-up Squat
Off Set Squats
Air Lunge
Skewed Squat
Pistol
Dual Snatch
Alternating Renegade Rows
Gladiator Press
Bottoms-up Floor Press
SOTS Press
Executioner
Vo2 Max Snatch Protocol
Dynamic Tension for Level 3:
1) Overhead Side to Side
2) In Front, Side to Side
3) In Back, Arm Raises
4) In Back, Elbows Bent
5) Overhead Squats
6) Split Squats
7) Chest Press
Movements Tested
Dual Kettlebell Plyometric Squat - 5 reps with Snatch Size Kettlebell
Dual Kettlebell Jerk Press - 5 reps with Snatch Size Kettlebell
Renegade Rows, Alternating - 5 reps, each side with Snatch Size Kettlebell
Strict Press, 1 rep each side. 40% of Bodyweight for Men, 30% for Women
Back Bridge (Wheel) for 30 second hold
Air Lunge, 1 rep each side with Snatch Size Kettlebell
Hanging “L-sit” for 10 seconds (feet above hip level)
Tactical Dips – Men 30 reps, Women 15 reps
Spiderman Walks and Ab Crawls
What’s Included in Level 3
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Written Guides and Resources
Receive comprehensive written materials that reinforce video lessons, making it easy to refer back to key concepts and techniques.
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Lifetime Access
Enjoy unlimited, lifetime access to all course content, allowing you to learn and progress at your own pace.
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Foundational Kettlebell Techniques
Learn essential kettlebell movements such as the swing, goblet squat, and press to build a solid training foundation.
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1-on-1 Expert Session
Participate in a virtual session with a certified kettlebell expert who will assess your skills and approve your certification upon completion.
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NASM and ACE Certification Approval
Earn continuing education credits from NASM and ACE, giving your certification credibility and recognition in the fitness industry.
Frequently asked questions
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This course is designed for beginners or fitness professionals looking to build a foundation in kettlebell training.
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You get lifetime access to all the course content.
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Yes, after completing the course, you will participate in a 1-on-1 virtual session with an expert to assess your skills.
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No prior kettlebell experience is required.
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Yes, completing the course qualifies for continuing education credits.
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The course includes 10 hours of video content and is self-paced, so completion time depends on your schedule.